Background Information

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Reflexology

Reflexology is a unique therapy that treats the whole body by applying pressure to specific reflex points on the feet and hands. This action improves blood, nerve and lymph flow around the body and normalises bodily functions.

Reflexology also activates the healing energies within the body and can relieve painful symptoms. It reduces stress, tension and tiredness and helps the body achieve a state of homeostasis (internal balance). Clients benefit most by having an initial 6 treatments on a weekly basis. If improvements are noticed the regularity of treatments can be adapted to suit the individuals’ needs.

Hand Reflexology

Hand reflexology is a good alternative to having a foot reflexology treatment. It works on the same principles as foot reflexology and is suitable for those who do not like their feet being touched. It can be carried out for those who are bedridden and is more intimate so the elderly may enjoy it.

Indian Head Massage

Indian Head Massage involves working the back, neck, arms, head and neck. Techniques are used to relieve tension and will benefit those who suffer from headaches and stress symptoms.

This treatment is very popular as it can be performed without removing any clothing, unless of course oils are used. The duration of massage must be tailored to the recipient's age and needs. Clients benefit most by having an initial 6 treatments on a weekly basis. If improvements are noticed the regularity of treatments can be adapted to suit the individuals’ needs.

Reiki

A Reiki therapist can channel the life energy or life force through their hands into the client’s body, allowing the body to heal itself. It can work on all levels of being so can help physical, mental and emotional imbalances that may occur.

Reiki is a simple yet powerful treatment, the frequency of which is tailored to the client’s needs. It will last between 45 minutes and 1 hour and is usually carried out on a treatment couch. The client remains fully dressed while the therapist goes through a set healing format.

Bach Flower Remedies

Bach Flowers are very effective to relieve emotional imbalances.

A consultation takes 45 minutes when the practitioner helps the client to evaluate their needs and decide on suitable remedies.

There are 38 different remedies which treat negative emotions. The vibration of plants are kept in brandy and then made up into treatment bottle. The contents of the bottle last 3 weeks if taken regularly after which emotions can be re-evaluated and different remedies chosen. Emotions that can be treated range from churning thoughts, living in the past, and deep gloom with no origin to name a just a few.

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